February 12, 2010
Do You Like Gladiator Movies?
Oh yeah!!, I am Spartacus." Everyone is Spartacus these days.We all know good and well Kirk Douglas is the real Spartacus, but there is a new cable TV drama Spartacus, that is homoerotic enough for Liberace, has enough hetero smut thrown in so they don't turn it off in Peoria (or wherever normal dwells these days) and sufficient blood and guts to furnish an abattoir.
I watched one episode and I thought: F**k yeah I want to look like these guys. The only problem is I'm like 54 years old and have been sitting on the couch for 4 years, I mean I am really out of shape.
So along comes Men's Health Magazine, with a tie-in work out http://www.menshealth.com/spartacus/workouts/
And with more determination than good sense, I began the Spartacus workout program. It is a circuit that is supposed be completed 3 times in one go and 3 times a week. So far I have not been able to get past the first circuit and it makes me feel like I'm going to puke.
Makes me wonder if a 54 year old couch cluster can really do this kind of thing or will I herniate something, or clutch my heart and fall to the frozen floor of my apartment.
But somehow there's a whatever-doesn't-kill-me-makes-me-stronger quality to the workout that keeps me going. A kind of fight club where it's "I vs me." Ten kilos to lose and then watch out Steve Reeves.
See you at the gladiator movies.
Photo of Kirk Douglas © 1960 Universal Pictures Company, Inc.
Update: OK, still feeling virtuous, this is working out well, so far no injuries, feeling more just all around genki, lost a little over a kilo so far, and tripping delirious on the endorphins. What I really like about this is you can get a serious workout in a reasonable amount of time and without a lot of equipment. And if it's snowing outside or typhooning you can still workout.
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